1. Shower often and keep your hands clean. Staph and MRSA can live up to 60 days on various surfaces. Avoid sharing razors, towels, clothes, or bars of soap. It is still amazing how often it comes back to washing your hands isn’t it?
2. It is imperative to clean and sanitize the locker rooms and workout equipment. You can use bleach or some other sanitizing product, but be sure you read the instructions about the proper dwell time. With some products the dwell time may be up to 15 minutes. That means you have to keep the surface wet with the sanitizing agent for up to that amount of time for it to do its job properly. Too often we see cleaning crews or other individuals spray a surface with a good product, but then almost immediately wipe it off. If it hasn’t dwelled properly, it will NOT work.
3. Go beyond cleaning and sanitizing; investigate the next step. Check into the latest wave of products that are designed to stop the bacteria from spreading, but without the use of poisons.
This is critical, because if you have been reading some of the earlier posts you’ll note a couple of common themes. People don’t wash their hands enough, and society in general is overusing antibiotics.
The overuse of antibiotics is rendering most antibiotics essentially useless. They are only about half as effective today as they were 10 years ago because the bacteria, or various microbes, adapt to them. Antibiotics are a form of poison to those microbes, but the microbes that survive the treatment will adapt and the treatment is less and less effective.
The next step is a product that kills the microbes through a mechanical method.
Go here: Indusco Ltd.
and here for more information: Midwest BioShield
This product appears to be the next wave of killing those dangerous microbes which have mutated so dramatically from the overuse of antibiotics.